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They have now stopped drinking or using drugs, but still exhibit many of the same traits as when they were active alcoholics. One of my favorites is “When I focus on what I am grateful for, I feel good.” This quote reminds us that we have a choice about where we put our attention. We can choose to focus on our struggles and difficulties, or we can choose to focus on all the good things in our lives. Many people who struggle with addiction also struggle with pride or ego issues – believing they know best and refusing help or support from others.

• Mark received a bachelor’s degree in Business Administration, with a minor in Economics from the University of Rhode Island.
• Breaking the cycle of addiction requires taking a different approach.

In other words, you need to commit yourself wholly and completely to your recovery in order to make it work. To thine own self be true – stay true to yourself and your sobriety completely. Setting small goals also provides encouragement when achieved – it gives individuals something tangible to work towards and rewards them with feelings of accomplishment when they reach each milestone.

Different Types of AA Meetings – Meeting Types Explained

When someone does something good for us or helps us along the way in our recovery journey, expressing sincere gratitude can serve as a beacon of hope to that individual. It can also reinforce the positive behavior https://ecosoberhouse.com/ that led them to help us in the first place, creating a cycle of mutual support and growth. One of the key tenets of AA is gratitude, which is a powerful force that can help people overcome addiction.

Perhaps we try to get a new job or enter a new relationship, despite the recommendation that we do not seek new commitments for our first year of recovery. Naturally, those who enter recovery often wish to turn their lives around as fast as possible. We must respect that process, or else we risk falling flat. It’s hard to simplify an already simple slogan, but the main point of this particular adage is that we must take things slowly. In this regard, it bears some similarities to “one day at a time.” When we first enter recovery, we sometimes try to get ahead of ourselves.

A desire to stop drinking.

The physical and emotional toll of addiction can be tremendous for those close to someone struggling with substance abuse disorder. It’s essential that these people have access to resources such as support groups like Alcoholics Anonymous (AA) in order to find help and healing during this difficult time. These sayings are more than just cliches and platitudes – they carry helpful advice that you need to know if you want to make real progress toward a sober lifestyle. Incorporating AA sayings into daily life can also have a profound impact on those in the recovery community. By regularly reflecting on these slogans and their meanings, individuals can cultivate a deeper understanding of themselves and their journey. They can also provide inspiration and support to others in recovery.

The first is an assumption based on fear, it’s not based on data but rather what I don’t want to happen. The latter is a hypothesis that is in accord with sobriety sayings data because historically this is her track record, it’s what has the least assumptions. This is how the KISS principle can eliminate unnecessary stress.